Recommended Resources

LS Diet focuses on preventing weight regain through behaviour change, awareness, and practical action. Below are selected resources that may help you learn more about obesity, weight management, health, and long term behaviour change.

Government & Research

CDC Adult Obesity Facts

Current statistics and research on adult obesity in the United States from the Centers for Disease Control and Prevention.

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Public Health Agency of Canada Obesity Statistics

Canadian obesity statistics and public health information related to overweight and obesity trends across Canada.

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LS Diet does not control or endorse all content found on external websites. Readers should use their own judgment when reviewing third-party resources.